Change Your Mind, Change Your Life

believeChange your mind, change your life…do you believe this can be done?  Think of this way, we are constantly surrounded by people, places, and things.  Consequently, influential practices will enter into this arena, whereby, you will be affected.  Remember, we are all by-products of our environment, and we have the ability to change our environment.  Most times this change occurs when one has said “enough is enough”.  Generally, someone has thought about their current situation and made a decision to change the circumstances.  Aha…this transition took place in the mind—they thought.

How are you implementing this in your daily life?  Are you making decisions to read wholesome material?  Are you deciding to forego the television shows or phone conversations that are not healthy to your well being?  Are you thinking about how these things have been affecting your life for years?  Perhaps you are just now beginning to process that you can train your brain.  Whatever the case may be and however you found yourself here—the point is, you are here.

Today is a good day to bring your life back into balance.  Today is an excellent day for awareness.  Start with your breathing.  From this moment forward, focus on your breathing and the goodness it entails.  First of all, you are alive.  Having come to grips with this, what are you going to do today that will have an impact positively on your life and others?  Think about that for a while.  If you are not satisfied with the answer, re-evaluate.

Are you finding yourself stressed, under pressure, living in constant conflict?  Stop and think about your situation; and assess what you CAN do to make a positive change.  Do not allow yourself to become so consumed with the “can nots” of the situation, that stress overpowers you.  Instead, change your mind, change your life.

Are you looking for more on managing stress?  Get your copy of Mastering Stress, Maximizing Success…The Complete Guide TODAY!  Be Blessed.  Be Whole.  Be You. signature


Loving God’s Way

loving-gods-wayImagine your thoughts being filled with nothing but “happy thoughts”.  How would your life be different?  Seriously, just think about that for a minute or two, or even a lifetime.  Today is a good day to learn to focus on the positivity around you.  Today is an excellent day to open your heart to love.  Are you willing?

As a counselor, I have seen and heard many things in my life, and the one thing I notice to be universal to all those I have encountered is the desire to be loved…the alcoholic…desires to be loved; the abuser…desires to be loved; the abused…desires to be loved.  Commit today to open your heart and release the agape love that is trying so hard to be freed.  There is nothing like awe and gratitude for something beautiful to open the heart to gratitude in general.

We love nature.  We love pets.  We love things.  Today, is the day to get back to loving people.  We are all created in God’s image and we are all part of His big family.  We were designed to be relational, so be relational—in a healthy, happy, and positive sense of the term.

This will lead to a life of peace…a life of joy…a life of purpose and sense of being.  Open your heart today to love those around you and notice the positive difference in your life.  Be Blessed.  Be Whole.  Be You.signature

A State of Contentment

contentAre you looking to achieve a better life?  Start by assessing what you have and where you are in life—then count your blessings.  Many of us overlook the fact that we are healthy; have clean water to drink; have friends and family; live in decent housing—what is wrong with us?  Starting today, make a commitment to enjoy the natural things in life, something as simple as the trees.  With all the building going on, our trees are constantly being cut down.  Why?  Because we want more!

One of the presenting issues in today’s society is the desire of wanting more—more than what we have, more than the next person—just more.  Unfortunately, finding ourselves content in our current state seems to be a rarity.

Did you know that it takes a lot of time, effort, and energy to strive for things beyond our control?


This is self-defeating behavior because it leads to increased frustration and an ongoing longing for more—more peace, more joy, more love.  All of these things are found and received when one allows Christ to be their center.

Are you looking for personal, professional, or spiritual growth and development?  Schedule your COMPLIMENTARY PHONE CONSULTATION with LAE-LAH Inc. to begin.  Be Blessed.  Be Whole.  Be You. signature

Soar Like an Eagle


Aim high to reach your goals.  Stop settling for mediocrity!  Do not allow yourself to get caught up in the hustle and bustle of competition or “comparisonitis”—be free to be you.  I realize and accept the fact that change is one of those difficult things for many people—declare not to be that person any longer.  We experience change on a daily basis and it is all around us.  The weather changes, time changes, the days change—why are we so afraid of embracing change?

As children, we were sculpted in the different ways we should act, look, and respond to certain people and situations.  Life changes that for all of us.  We have encountered different paths and discovered many new ways of managing life circumstances.  Now we must spend some time chiseling our sculpture.  Break away from the negativity, cut off the bruised pieces, and let’s begin to heal together to positively impact the world in which we live.

This is not going to be an overnight adventure, this is going to be a life long journey.  Today is a good day, no EXCELLENT day, to begin.  We know that tomorrow is promised to no one, so let today be the day that you initiate this endeavor.  This track may find itself easy for some, while difficult for others.  Do not let that deter you from participating.  Simply CLICK HERE to schedule your complimentary phone consultation with LAE-LAH Inc. to begin.  Be Blessed.  Be Whole.  Be You. signature

Acts of Kindness

kindnessAre you seeking sincere happiness?  If so, STOP.  Learn to seek pure joy instead.  Happiness is one of those things that is predicated on something someone else does for you, whereas, joy is something you can achieve with Jesus Christ alone.  Total joy is received when one begins to give of self to others.  Wait, wait, wait…I know you think that sounds absurd.  Are you saying that I find my joy when I am doing for others? YES!

Jesus’ joy comes in serving others.  As children of His, should we not strive to follow His examples.  Now, let me get one thing clear…yes, there will be the select few who will try to take your kindness as a weakness.  Those are the ones that will need your greatest prayer—the spirit of selfishness is a sneaky little monster.


Consider partaking in random acts of kindness—pay it forward—leave an unusually higher tip at a restaurant; take a bag/box of goodies to a doctor’s office and give to front desk; volunteer in your community where there is a need; speak to people kindly.  When you partake in such acts, you will begin to feel and witness positive change in your attitude and your atmosphere.

Take the necessary steps for moving your life to the next level.  Find out how by scheduling your COMPLIMENTARY PHONE CONSULTATION with LAE-LAH Inc. right now.signature

Power of Positivity

positivityAre you looking to overpower the negativity in your life?  Start by focusing on the positive instead.  Did you know there are so many ways to view situations and still get the same message across?  Imagine the child who constantly runs through the hallways of the house and the parents are yelling “STOP RUNNING IN THIS HOUSE!”  Do you realize the same message can be presented in a positive manner by just saying “please walk?”  Same message—different perspective.

As you place more of your attention and energy on the positives in your life, you will begin to instantaneously feel better.  There will be less stress prevalent in your life.  People around you will appear calmer.  Energy feeds off energy, whether positive or negative.  Once you start putting more positive energy into your atmosphere, it will spread like a wildfire.  Do not take my word for it.  Try it!

Perhaps you want to take this new discovery to a new level.  Find out how by scheduling your COMPLIMENTARY PHONE CONSULTATION with LAE-LAH Inc. right now.  Be Blessed.  Be Whole.  Be You.signature

Discovering the Purpose of Life

 purpose-in-lifeAre you looking to discover the purpose in your life?  Do you feel as though you are lacking zest and energy?  Are you looking for clarity and focus?

If you answered yes to any of these questions you are ready to awaken the forces deep within your inner self by implementing three simple steps:

  • Understand the Principle of Choice
    1. Once you have made a choice, determine your goals in life
    2. Don’t stop there—pursue the goals with the intent of accomplishment
    3. Begin by writing—what do you love to do? Why do you love it? What are you gaining from it?
  • Create Your Underlying Principle
    1. Look for a recurring theme outlined above
    2. Write your Mission Statement
  • Align Your Life with this Principle
    1. Map your path with the ultimate purpose
    2. Live this mindset DAILY

Attempting to discover one’s purpose in life can be challenging and sometimes discouraging.  There is no need for such negativity.  Because you have made the decision to positively impact your life, we are here to help.  Schedule your COMPLIMENTARY PHONE CONSULTATION with LAE-LAH Inc. today.  Be Blessed.  Be Whole.  Be You.signature