Change your mind, change your life…do you believe this can be done? Think of this way, we are constantly surrounded by people, places, and things. Consequently, influential practices will enter into this arena, whereby, you will be affected. Remember, we are all by-products of our environment, and we have the ability to change our environment. Most times this change occurs when one has said “enough is enough”. Generally, someone has thought about their current situation and made a decision to change the circumstances. Aha…this transition took place in the mind—they thought.
How are you implementing this in your daily life? Are you making decisions to read wholesome material? Are you deciding to forego the television shows or phone conversations that are not healthy to your well being? Are you thinking about how these things have been affecting your life for years? Perhaps you are just now beginning to process that you can train your brain. Whatever the case may be and however you found yourself here—the point is, you are here.
Today is a good day to bring your life back into balance. Today is an excellent day for awareness. Start with your breathing. From this moment forward, focus on your breathing and the goodness it entails. First of all, you are alive. Having come to grips with this, what are you going to do today that will have an impact positively on your life and others? Think about that for a while. If you are not satisfied with the answer, re-evaluate.
Are you finding yourself stressed, under pressure, living in constant conflict? Stop and think about your situation; and assess what you CAN do to make a positive change. Do not allow yourself to become so consumed with the “can nots” of the situation, that stress overpowers you. Instead, change your mind, change your life.
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